Social Media Meditation

Do you feel stressed or anxious online? All your friends achieve so much more than you? You have to few or too many followers? Then start following Social Media Meditation. A spiritual practice that combines century old techniques with new technologies. Together we will focus our attention on our virtual selves and find enlightenment in the networks that surround us. Participants need to bring their own devices (smartphone, tablet or small laptop) and a pair of headphones.

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